Finding Flow through Effort: Intensity as the Key to Academic Success

At the intersection of challenge and skill, the state of flow emerges: a state of total immersion and enjoyment. Jason Barney’s book on flow, entitled The Joy of Learning: Finding Flow through Classical Education connects Mihaly Csikszentmihalyi’s study of flow with the classical Christian classroom. In this article I plan to build on Jason’s work by investigating some recent research that connects the concept of flow to grit and the growth mindset. My claim is that in order to achieve lasting flow, one must achieve an appropriate level of intensity. The first aspect of this claim to elaborate is the

Continue reading

Practicing in the Dark or the Day: Well-worn Paths or Bushwalking, Artistry and Moral Virtue Continued

In my last article we explored the analogy between Aristotle’s intellectual virtue of artistry or craftsmanship (Greek: techne) and moral virtue, taking our cue from the Nicomachean Ethics book II. Along the way we discovered the foundation for these two types of excellence in habit development or the neural networks of the brain. Excellence, according to Aristotle, comes by the type of practice or exercise that works along the lines of nature. The modern Copernican revolution of neurobiology confirms this thesis by revealing the role of myelin, a white fatty substance that is wrapped around neural circuits that fire together.

Continue reading